Our Techniques
We employ an eclectic mix of techniques that support the use of varied modalities. We believe that your thoughts affect your feelings, your feelings affect your behavior, your behavior affects your thoughts…and so on. However, we acknowledge the roles that past experiences, defense mechanisms, and existential truisms play in the occurrence of day-to-day difficulties. Much of what you have been experiencing during your most difficult periods is probably…are you ready for it….NORMAL. Believe it or not, based on your past experiences and your core beliefs, the manner in which you have endeavored to co-exist with others and the world at large is normal for you. Allow us to assist you in discovering the truth behind your behavior, decisions, emotions and thoughts. We are committed to helping you conclude whether or not what you have been doing before now is 1) working for you and 2) your best-case scenario. At GWW we believe that PERCEPTION IS EVERYTHING. What you perceive, is what you believe, and what you believe is what you will achieve.

A visit with us will include any or all of the following activities:
·Intense Individual Therapy
·Couples/Marriage Counseling
·Eye Movement Desensitization and Reprocessing (EMDR)
·Group Counseling
·Homework
·Imagery Exercises
·Psychoeducational Activities
·Didactic CBT Applications
·Experiential Activities
·Reflective/Journaling Assignments
·In-Home Assessment and Therapy for Postpartum Clients

Ask about our Doula (Professional Labor Assistant) referral service, as well!